Kristin Ebey 500m row
500m
Meters
3:19.8
Time
3:19.8
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 112 |
July 17, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 500m | 3:19.8 | 44 | 451 | 32 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 33 |
| 0:39.7 | 200m | 3:18.5 | 45 | 454 | 32 |
| 0:39.9 | 300m | 3:19.5 | 44 | 451 | 32 |
| 0:39.9 | 400m | 3:19.5 | 44 | 451 | 32 |
| 0:39.7 | 500m | 3:18.5 | 45 | 454 | 32 |
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