Kristin Ebey 500m row
500
Meters
3:18.3
Time
3:18.3
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 113 |
July 22, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.3 | 500 | 3:18.3 | 45 | 453 | 25 | 34 |
| 0:41.8 | 100 | 3:29.0 | 38 | 430 | 5 | 33 |
| 0:40.0 | 200 | 3:20.0 | 44 | 450 | 5 | 34 |
| 0:39.1 | 300 | 3:15.5 | 47 | 460 | 5 | 35 |
| 0:38.6 | 400 | 3:13.0 | 49 | 466 | 5 | 34 |
| 0:38.7 | 500 | 3:13.5 | 48 | 465 | 5 | 36 |
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Workout Graph
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