Kristin Ebey 500m row
500m
Meters
3:18.3
Time
3:18.3
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 113 |
July 22, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 500m | 3:18.3 | 45 | 454 | 34 |
| 0:41.8 | 100m | 3:29.0 | 38 | 431 | 33 |
| 0:40.0 | 200m | 3:20.0 | 44 | 450 | 34 |
| 0:39.1 | 300m | 3:15.5 | 47 | 461 | 35 |
| 0:38.6 | 400m | 3:13.0 | 49 | 467 | 34 |
| 0:38.7 | 500m | 3:13.5 | 48 | 466 | 36 |
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Workout Graph
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