Kristin Ebey 500m row
500m
Meters
3:07.1
Time
3:07.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 38 |
| Stroke Count | 117 |
| Drag Factor | 112 |
August 07, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 38 |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 37 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 37 |
| 0:36.5 | 300m | 3:02.5 | 58 | 498 | 38 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 38 |
| 0:37.9 | 500m | 3:09.5 | 51 | 477 | 38 |
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Workout Graph
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