Kristin Ebey 2112m row
2,112m
Meters
13:30.8
Time
3:11.9
Pace
105
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 38 |
| Stroke Count | 519 |
| Drag Factor | 110 |
August 11, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.8 | 2,112m | 3:11.9 | 49 | 470 | 38 |
| 3:12.7 | 500m | 3:12.7 | 49 | 468 | 39 |
| 3:11.2 | 1,000m | 3:11.2 | 50 | 472 | 38 |
| 3:14.1 | 1,500m | 3:14.1 | 48 | 464 | 38 |
| 3:10.3 | 2,000m | 3:10.3 | 51 | 474 | 38 |
| 0:42.4 | 2,112m | 3:09.2 | 52 | 477 | 38 |
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Henry Royal Regatta row workout