Kristin Ebey 500m row
500m
Meters
3:00.4
Time
3:00.4
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 39 |
| Stroke Count | 118 |
| Drag Factor | 110 |
August 17, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 500m | 3:00.4 | 60 | 505 | 39 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 38 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 41 |
| 0:35.4 | 300m | 2:57.0 | 63 | 517 | 39 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 39 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 40 |
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Workout Graph
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