Kristin Ebey 4:00 row
637m
Meters
4:00.0
Time
3:08.3
Pace
30
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 113 |
August 18, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 637m | 3:08.3 | 52 | 480 | 38 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 38 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 39 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 37 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 37 |
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