Kristin Ebey 8:00 row
1,239m
Meters
8:00.0
Time
3:13.7
Pace
60
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 37 |
| Stroke Count | 295 |
| Drag Factor | 111 |
August 18, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,239m | 3:13.7 | 48 | 465 | 37 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 36 |
| 4:00.0 | 317m | 3:09.2 | 52 | 477 | 37 |
| 6:00.0 | 319m | 3:08.0 | 53 | 481 | 38 |
| 8:00.0 | 312m | 3:12.3 | 49 | 469 | 37 |
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8 minute row