Kristin Ebey 500m row
500
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 41 |
| Stroke Count | 120 |
| Drag Factor | 110 |
August 20, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.3 | 500 | 2:56.3 | 64 | 510 | 25 | 41 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 41 |
| 0:34.2 | 200 | 2:51.0 | 70 | 526 | 5 | 40 |
| 0:35.6 | 300 | 2:58.0 | 62 | 505 | 5 | 42 |
| 0:35.8 | 400 | 2:59.0 | 61 | 502 | 5 | 40 |
| 0:35.7 | 500 | 2:58.5 | 62 | 504 | 5 | 40 |
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Workout Graph
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