Kristin Ebey 500m row
500m
Meters
3:20.4
Time
3:20.4
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 111 |
August 21, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 500m | 3:20.4 | 43 | 449 | 35 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 37 |
| 0:41.1 | 200m | 3:25.5 | 40 | 438 | 35 |
| 0:40.3 | 300m | 3:21.5 | 43 | 447 | 34 |
| 0:39.6 | 400m | 3:18.0 | 45 | 455 | 35 |
| 0:39.9 | 500m | 3:19.5 | 44 | 451 | 35 |
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Workout Graph
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