Kristin Ebey 20:00 row
3,111m
Meters
20:00.0
Time
3:12.8
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 36 |
| Stroke Count | 729 |
| Drag Factor | 110 |
September 17, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,111m | 3:12.8 | 49 | 467 | 36 |
| 4:00.0 | 604m | 3:18.6 | 45 | 453 | 36 |
| 8:00.0 | 618m | 3:14.1 | 48 | 464 | 36 |
| 12:00.0 | 627m | 3:11.3 | 50 | 471 | 36 |
| 16:00.0 | 619m | 3:13.8 | 48 | 465 | 37 |
| 20:00.0 | 644m | 3:06.3 | 54 | 486 | 37 |
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20 minute row