Kristin Ebey 15:00 row
2,368m
Meters
15:00.0
Time
3:10.0
Pace
117
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 37 |
Stroke Count | 560 |
Drag Factor | 111 |
September 30, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,368m | 3:10.0 | 51 | 475 | 37 |
3:00.0 | 458m | 3:16.5 | 46 | 458 | 37 |
6:00.0 | 461m | 3:15.2 | 47 | 461 | 37 |
9:00.0 | 481m | 3:07.1 | 53 | 483 | 37 |
12:00.0 | 481m | 3:07.1 | 53 | 483 | 38 |
15:00.0 | 487m | 3:04.8 | 55 | 490 | 38 |
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15 minute row