Kristin Ebey 15:00 row
2,253m
Meters
15:00.0
Time
3:19.7
Pace
111
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 39 |
| Stroke Count | 581 |
| Drag Factor | 113 |
October 01, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,253m | 3:19.7 | 44 | 451 | 39 |
| 3:00.0 | 434m | 3:27.3 | 39 | 435 | 38 |
| 6:00.0 | 441m | 3:24.0 | 41 | 441 | 38 |
| 9:00.0 | 461m | 3:15.2 | 47 | 461 | 39 |
| 12:00.0 | 461m | 3:15.2 | 47 | 461 | 39 |
| 15:00.0 | 457m | 3:16.9 | 46 | 457 | 39 |
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15 minute row