Kristin Ebey 20:00 row
3,049
Meters
20:00.0
Time
3:16.7
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 38 |
| Stroke Count | 758 |
| Drag Factor | 112 |
October 04, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,049 | 3:16.7 | 46 | 450 | 150 | 38 |
| 4:00.0 | 590 | 3:23.3 | 42 | 435 | 29 | 37 |
| 8:00.0 | 611 | 3:16.3 | 46 | 450 | 30 | 38 |
| 12:00.0 | 615 | 3:15.1 | 47 | 450 | 30 | 38 |
| 16:00.0 | 614 | 3:15.4 | 47 | 450 | 30 | 38 |
| 20:00.0 | 620 | 3:13.5 | 48 | 465 | 31 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 minute row