Kristin Ebey 20:00 row
3,049m
Meters
20:00.0
Time
3:16.7
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 38 |
| Stroke Count | 758 |
| Drag Factor | 112 |
October 04, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,049m | 3:16.7 | 46 | 458 | 38 |
| 4:00.0 | 590m | 3:23.3 | 42 | 443 | 37 |
| 8:00.0 | 611m | 3:16.3 | 46 | 459 | 38 |
| 12:00.0 | 615m | 3:15.1 | 47 | 462 | 38 |
| 16:00.0 | 614m | 3:15.4 | 47 | 461 | 38 |
| 20:00.0 | 620m | 3:13.5 | 48 | 466 | 39 |
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20 minute row