Kristin Ebey 20:00 row
3,203
Meters
20:00.0
Time
3:07.3
Pace
158
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 39 |
| Stroke Count | 769 |
| Drag Factor | 113 |
October 06, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,203 | 3:07.3 | 53 | 483 | 158 | 39 |
| 4:00.0 | 618 | 3:14.1 | 48 | 464 | 30 | 38 |
| 8:00.0 | 642 | 3:06.9 | 54 | 484 | 32 | 38 |
| 12:00.0 | 648 | 3:05.1 | 55 | 489 | 32 | 39 |
| 16:00.0 | 644 | 3:06.3 | 54 | 486 | 32 | 39 |
| 20:00.0 | 652 | 3:04.0 | 56 | 493 | 32 | 39 |
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Workout Graph
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20 minute row