Kristin Ebey 3000m row
3,000m
Meters
18:53.8
Time
3:08.9
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 38 |
| Stroke Count | 722 |
| Drag Factor | 113 |
October 07, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 3,000m | 3:08.9 | 52 | 478 | 38 |
| 3:53.3 | 600m | 3:14.4 | 48 | 463 | 38 |
| 3:54.7 | 1,200m | 3:15.5 | 47 | 461 | 38 |
| 3:44.5 | 1,800m | 3:07.0 | 53 | 483 | 38 |
| 3:41.2 | 2,400m | 3:04.3 | 56 | 492 | 39 |
| 3:40.1 | 3,000m | 3:03.4 | 57 | 495 | 38 |
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3000 Meter row