Kristin Ebey 3000m row
3,000m
Meters
19:28.0
Time
3:14.6
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 37 |
| Stroke Count | 713 |
| Drag Factor | 109 |
October 08, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.0 | 3,000m | 3:14.6 | 47 | 463 | 37 |
| 3:55.7 | 600m | 3:16.4 | 46 | 458 | 36 |
| 3:52.8 | 1,200m | 3:14.0 | 48 | 464 | 36 |
| 3:54.1 | 1,800m | 3:15.0 | 47 | 462 | 37 |
| 3:53.5 | 2,400m | 3:14.5 | 48 | 463 | 37 |
| 3:51.9 | 3,000m | 3:13.2 | 48 | 466 | 38 |
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3000 Meter row