Kristin Ebey 3000m row
3,000m
Meters
19:11.3
Time
3:11.8
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 37 |
| Stroke Count | 703 |
| Drag Factor | 102 |
October 13, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 3,000m | 3:11.8 | 50 | 470 | 37 |
| 3:57.8 | 600m | 3:18.1 | 45 | 454 | 36 |
| 3:51.5 | 1,200m | 3:12.9 | 49 | 467 | 36 |
| 3:48.3 | 1,800m | 3:10.2 | 51 | 474 | 37 |
| 3:49.7 | 2,400m | 3:11.4 | 50 | 471 | 37 |
| 3:43.9 | 3,000m | 3:06.5 | 54 | 485 | 38 |
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300 Meter row