Kristin Ebey 3000m row
3,000m
Meters
19:20.2
Time
3:13.3
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 38 |
| Stroke Count | 739 |
| Drag Factor | 104 |
October 14, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 3,000m | 3:13.3 | 48 | 466 | 38 |
| 3:59.0 | 600m | 3:19.1 | 44 | 452 | 37 |
| 3:52.9 | 1,200m | 3:14.0 | 48 | 464 | 37 |
| 3:50.4 | 1,800m | 3:12.0 | 49 | 470 | 38 |
| 3:49.2 | 2,400m | 3:11.0 | 50 | 472 | 39 |
| 3:48.6 | 3,000m | 3:10.5 | 51 | 474 | 39 |
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3000 Meter row