Kristin Ebey 3000m row
3,000m
Meters
19:31.5
Time
3:15.2
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 38 |
| Stroke Count | 735 |
| Drag Factor | 105 |
October 18, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.5 | 3,000m | 3:15.2 | 47 | 461 | 38 |
| 4:10.4 | 600m | 3:28.6 | 39 | 432 | 35 |
| 3:57.4 | 1,200m | 3:17.8 | 45 | 455 | 37 |
| 3:45.9 | 1,800m | 3:08.2 | 52 | 480 | 38 |
| 3:49.7 | 2,400m | 3:11.4 | 50 | 471 | 39 |
| 3:48.2 | 3,000m | 3:10.1 | 51 | 475 | 40 |
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3000 Meter row