Kristin Ebey 3000m row
3,000m
Meters
19:09.7
Time
3:11.6
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 39 |
| Stroke Count | 742 |
| Drag Factor | 103 |
October 20, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.7 | 3,000m | 3:11.6 | 50 | 471 | 39 |
| 3:50.2 | 600m | 3:11.8 | 50 | 470 | 38 |
| 3:52.2 | 1,200m | 3:13.5 | 48 | 466 | 37 |
| 3:48.8 | 1,800m | 3:10.6 | 50 | 473 | 39 |
| 3:48.7 | 2,400m | 3:10.5 | 51 | 474 | 40 |
| 3:49.8 | 3,000m | 3:11.5 | 50 | 471 | 40 |
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3000 Meter row