Kristin Ebey 3000m row
3,000m
Meters
18:46.4
Time
3:07.7
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 38 |
| Stroke Count | 713 |
| Drag Factor | 104 |
October 23, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.4 | 3,000m | 3:07.7 | 53 | 482 | 38 |
| 3:56.6 | 600m | 3:17.1 | 46 | 457 | 37 |
| 3:46.1 | 1,200m | 3:08.4 | 52 | 480 | 38 |
| 3:41.7 | 1,800m | 3:04.7 | 56 | 491 | 38 |
| 3:42.3 | 2,400m | 3:05.2 | 55 | 489 | 38 |
| 3:39.7 | 3,000m | 3:03.0 | 57 | 496 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 Meter row