Kristin Ebey 3000m row
3,000
Meters
18:50.0
Time
3:08.3
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 37 |
| Stroke Count | 703 |
| Drag Factor | 104 |
October 25, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.0 | 3,000 | 3:08.3 | 52 | 477 | 150 | 37 |
| 3:59.2 | 600 | 3:19.3 | 44 | 451 | 30 | 36 |
| 3:45.9 | 1,200 | 3:08.2 | 52 | 478 | 30 | 36 |
| 3:43.0 | 1,800 | 3:05.8 | 55 | 484 | 30 | 37 |
| 3:43.3 | 2,400 | 3:06.0 | 54 | 483 | 30 | 38 |
| 3:38.5 | 3,000 | 3:02.0 | 58 | 494 | 30 | 39 |
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Workout Graph
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3000 Meter row