Kristin Ebey 3000m row
3,000m
Meters
18:23.3
Time
3:03.8
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 36 |
| Stroke Count | 669 |
| Drag Factor | 102 |
October 27, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 3,000m | 3:03.8 | 56 | 493 | 36 |
| 3:45.7 | 600m | 3:08.0 | 53 | 481 | 35 |
| 3:41.8 | 1,200m | 3:04.8 | 55 | 490 | 35 |
| 3:38.2 | 1,800m | 3:01.8 | 58 | 500 | 37 |
| 3:38.5 | 2,400m | 3:02.0 | 58 | 499 | 37 |
| 3:39.1 | 3,000m | 3:02.5 | 58 | 497 | 37 |
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3000 Meter row