Kristin Ebey 3000m row
3,000m
Meters
18:55.8
Time
3:09.3
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 38 |
| Stroke Count | 723 |
| Drag Factor | 106 |
October 29, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.8 | 3,000m | 3:09.3 | 52 | 477 | 38 |
| 3:54.3 | 600m | 3:15.2 | 47 | 461 | 36 |
| 3:49.0 | 1,200m | 3:10.8 | 50 | 473 | 37 |
| 3:45.4 | 1,800m | 3:07.8 | 53 | 481 | 39 |
| 3:42.1 | 2,400m | 3:05.0 | 55 | 489 | 40 |
| 3:45.0 | 3,000m | 3:07.5 | 53 | 482 | 40 |
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3000 Meter row