Mark Wiser 5:00 row
1,194m
Meters
5:00.0
Time
2:05.6
Pace
73
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 217 |
March 01, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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