Philip Pidgeon 5000m row
5,000
Meters
19:57.6
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 108 |
June 25, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000 | 1:59.7 | 204 | 991 | 330 | 22 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 23 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 990 | 66 | 21 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 935 | 64 | 21 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 22 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
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Workout Graph
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