David Porter 1x1000m/2:00r BikeErg
1,000m
Meters
2:28.9
Time
2:28.9
Pace
29
Calories
141
Heart Rate
Rest Distance | 1,281m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,281m |
Overall Time | 4:28.9 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
RPM | 49 |
Revolution Count | 277 |
Power/kg | 0.75 |
Drag Factor | 186 |
July 18, 2021 10:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 49 | 141 |
2:28.9 | 1,000m | 2:28.9 | 106 | 664 | 49 | 141 |
r1,281m |
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Workout Graph
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