David Porter 10x2000m/1:00r BikeErg
20,000m
Meters
38:12.3
Time
1:54.6
Pace
695
Calories
143
Heart Rate
| Rest Distance | 2,114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 22,114m |
| Overall Time | 48:12.3 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 61 |
| Revolution Count | 2617 |
| Power/kg | 1.63 |
| Drag Factor | 203 |
August 10, 2021 07:25:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:12.3 | 20,000m | 1:54.6 | 232 | 1100 | 61 | 143 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 62 | 130 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 62 | 141 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 62 | 142 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 62 | 142 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 62 | 143 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 62 | 148 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 62 | 147 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 62 | 144 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 62 | 147 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 62 | 147 |
| r2,114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.