David Porter 20:00 BikeErg
10,443
Meters
20:00.0
Time
1:54.9
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 62 |
| Revolution Count | 1241 |
| Power/kg | 1.63 |
| Drag Factor | 200 |
August 05, 2021 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,443 | 1:54.9 | 231 | 1093 | 363 | 62 |
| 4:00.0 | 1,984 | 2:00.9 | 198 | 980 | 65 | 59 |
| 8:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 73 | 62 |
| 12:00.0 | 2,118 | 1:53.3 | 241 | 1127 | 75 | 63 |
| 16:00.0 | 2,110 | 1:53.7 | 238 | 1118 | 74 | 63 |
| 20:00.0 | 2,137 | 1:52.3 | 247 | 1150 | 76 | 64 |
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Workout Graph
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