David Porter 20:00 BikeErg
10,225m
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
145
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 60 |
| Revolution Count | 1212 |
| Power/kg | 1.53 |
| Drag Factor | 203 |
August 11, 2021 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,225m | 1:57.3 | 217 | 1045 | 60 | 145 |
| 4:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 61 | 146 |
| 8:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 60 | 145 |
| 12:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 60 | 141 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 60 | 143 |
| 20:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 61 | 150 |
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Workout Graph
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