David Porter 30000m BikeErg
30,000m
Meters
1:03:14.9
Time
2:06.4
Pace
1037
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 56 |
| Revolution Count | 3552 |
| Power/kg | 1.22 |
| Drag Factor | 204 |
August 16, 2021 11:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:14.9 | 30,000m | 2:06.4 | 173 | 895 | 56 | 147 |
| 11:24.8 | 6,000m | 1:54.1 | 235 | 1110 | 62 | 147 |
| 11:37.7 | 12,000m | 1:56.2 | 223 | 1066 | 61 | 152 |
| 11:44.2 | 18,000m | 1:57.3 | 216 | 1045 | 61 | 147 |
| 16:39.6 | 24,000m | 2:46.6 | 76 | 560 | 43 | 143 |
| 11:48.7 | 30,000m | 1:58.1 | 212 | 1030 | 60 | 148 |
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Workout Graph
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