David Porter 30000m BikeErg
30,000m
Meters
59:53.2
Time
1:59.7
Pace
1027
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 59 |
| Revolution Count | 3557 |
| Power/kg | 1.44 |
| Drag Factor | 203 |
August 17, 2021 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:53.2 | 30,000m | 1:59.7 | 204 | 1001 | 59 | 137 |
| 11:43.4 | 6,000m | 1:57.2 | 217 | 1047 | 61 | 123 |
| 11:46.8 | 12,000m | 1:57.8 | 214 | 1036 | 60 | 131 |
| 12:11.5 | 18,000m | 2:01.9 | 193 | 964 | 58 | 131 |
| 13:06.1 | 24,000m | 2:11.0 | 156 | 835 | 54 | 139 |
| 11:05.4 | 30,000m | 1:50.9 | 257 | 1183 | 64 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.