David Porter 30000m BikeErg
30,000m
Meters
1:00:39.0
Time
2:01.3
Pace
1000
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 58 |
| Revolution Count | 3547 |
| Power/kg | 1.38 |
| Drag Factor | 205 |
September 05, 2021 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:39.0 | 30,000m | 2:01.3 | 196 | 974 | 58 | 149 |
| 12:13.8 | 6,000m | 2:02.3 | 191 | 958 | 58 | 156 |
| 11:58.1 | 12,000m | 1:59.6 | 204 | 1002 | 59 | 145 |
| 12:13.4 | 18,000m | 2:02.2 | 192 | 959 | 58 | 147 |
| 12:11.5 | 24,000m | 2:01.9 | 193 | 964 | 58 | 146 |
| 12:02.1 | 30,000m | 2:00.3 | 201 | 991 | 59 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.