David Porter 15:00 BikeErg
8,253m
Meters
15:00.0
Time
1:49.0
Pace
304
Calories
162
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 65 |
| Revolution Count | 983 |
| Power/kg | 1.9 |
| Drag Factor | 200 |
September 11, 2021 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,253m | 1:49.0 | 270 | 1228 | 65 | 162 |
| 3:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 64 | 150 |
| 6:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 65 | 159 |
| 9:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 66 | 162 |
| 12:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 66 | 169 |
| 15:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 67 | 172 |
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Workout Graph
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