David Porter 30:00 BikeErg
15,085m
Meters
30:00.0
Time
1:59.3
Pace
515
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 59 |
| Revolution Count | 1797 |
| Power/kg | 1.45 |
| Drag Factor | 200 |
September 11, 2021 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,085m | 1:59.3 | 206 | 1009 | 59 | 143 |
| 6:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 61 | 127 |
| 12:00.0 | 3,175m | 1:53.3 | 240 | 1126 | 63 | 149 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 59 | 145 |
| 24:00.0 | 2,818m | 2:07.7 | 168 | 877 | 56 | 135 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 60 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.