David Porter 30:00 BikeErg
14,059m
Meters
30:00.0
Time
2:08.0
Pace
453
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
RPM | 55 |
Revolution Count | 1664 |
Power/kg | 1.18 |
Drag Factor | 204 |
October 05, 2021 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,059m | 2:08.0 | 167 | 873 | 55 |
6:00.0 | 2,982m | 2:00.7 | 199 | 984 | 59 |
12:00.0 | 2,915m | 2:03.4 | 186 | 939 | 58 |
18:00.0 | 2,760m | 2:10.4 | 158 | 842 | 54 |
24:00.0 | 2,730m | 2:11.8 | 153 | 825 | 54 |
30:00.0 | 2,672m | 2:14.7 | 143 | 792 | 53 |
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Workout Graph
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