David Porter 30:00 BikeErg
15,003m
Meters
30:00.0
Time
1:59.9
Pace
512
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 58 |
| Revolution Count | 1766 |
| Power/kg | 1.43 |
| Drag Factor | 208 |
October 15, 2021 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,003m | 1:59.9 | 203 | 997 | 58 |
| 6:00.0 | 3,117m | 1:55.4 | 227 | 1081 | 61 |
| 12:00.0 | 2,660m | 2:15.3 | 141 | 785 | 52 |
| 18:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 60 |
| 24:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 60 |
| 30:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 61 |
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Workout Graph
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