David Porter 30000m BikeErg
30,000m
Meters
1:01:55.0
Time
2:03.8
Pace
1027
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 57 |
| Revolution Count | 3554 |
| Power/kg | 1.3 |
| Drag Factor | 204 |
October 31, 2021 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:55.0 | 30,000m | 2:03.8 | 184 | 934 | 57 |
| 11:42.9 | 6,000m | 1:57.1 | 218 | 1049 | 61 |
| 11:55.0 | 12,000m | 1:59.1 | 207 | 1011 | 60 |
| 12:40.7 | 18,000m | 2:06.7 | 172 | 891 | 56 |
| 13:03.1 | 24,000m | 2:10.5 | 157 | 841 | 54 |
| 12:33.3 | 30,000m | 2:05.5 | 177 | 908 | 57 |
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Workout Graph
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