David Porter 30000m BikeErg
30,000m
Meters
1:02:38.1
Time
2:05.2
Pace
969
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 57 |
| Revolution Count | 3568 |
| Power/kg | 1.25 |
| Drag Factor | 201 |
January 03, 2022 10:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:38.1 | 30,000m | 2:05.2 | 178 | 912 | 57 |
| 12:18.9 | 6,000m | 2:03.1 | 187 | 944 | 58 |
| 12:32.3 | 12,000m | 2:05.3 | 178 | 911 | 57 |
| 12:33.8 | 18,000m | 2:05.6 | 177 | 907 | 57 |
| 12:49.6 | 24,000m | 2:08.2 | 166 | 870 | 56 |
| 12:23.5 | 30,000m | 2:03.9 | 184 | 933 | 58 |
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Workout Graph
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