David Porter 30000m BikeErg
30,000
Meters
1:00:01.4
Time
2:00.0
Pace
1010
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 58 |
| Revolution Count | 3527 |
| Power/kg | 1.42 |
| Drag Factor | 209 |
January 05, 2022 20:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 30,000 | 2:00.0 | 202 | 1009 | 1010 | 58 |
| 11:52.0 | 6,000 | 1:58.6 | 209 | 1031 | 204 | 59 |
| 11:54.4 | 12,000 | 1:59.0 | 207 | 1043 | 207 | 59 |
| 11:56.0 | 18,000 | 1:59.3 | 206 | 1005 | 200 | 59 |
| 12:32.8 | 24,000 | 2:05.4 | 177 | 927 | 194 | 56 |
| 11:46.1 | 30,000 | 1:57.6 | 215 | 1045 | 205 | 60 |
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Workout Graph
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