David Porter 30000m BikeErg
30,000m
Meters
58:51.5
Time
1:57.7
Pace
1033
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 60 |
| Revolution Count | 3551 |
| Power/kg | 1.51 |
| Drag Factor | 204 |
January 09, 2022 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:51.5 | 30,000m | 1:57.7 | 215 | 1038 | 60 |
| 11:35.9 | 6,000m | 1:55.9 | 224 | 1072 | 61 |
| 11:51.5 | 12,000m | 1:58.5 | 210 | 1022 | 60 |
| 11:39.3 | 18,000m | 1:56.5 | 221 | 1060 | 61 |
| 12:02.6 | 24,000m | 2:00.4 | 200 | 989 | 59 |
| 11:42.2 | 30,000m | 1:57.0 | 218 | 1051 | 61 |
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Workout Graph
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