David Porter 40:39 BikeErg
20,006
Meters
40:39.0
Time
2:01.9
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 58 |
| Revolution Count | 2356 |
| Power/kg | 1.36 |
| Drag Factor | 207 |
January 26, 2022 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:39.0 | 20,006 | 2:01.9 | 193 | 964 | 652 | 58 |
| 5:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 86 | 60 |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 87 | 61 |
| 15:00.0 | 2,479 | 2:01.0 | 197 | 979 | 81 | 58 |
| 20:00.0 | 2,484 | 2:00.7 | 199 | 983 | 82 | 59 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 58 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 57 |
| 35:00.0 | 2,361 | 2:07.0 | 171 | 887 | 73 | 55 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 941 | 78 | 57 |
| 40:39.0 | 254 | 2:33.5 | 97 | 632 | 8 | 56 |
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Workout Graph
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