David Porter 40:00 BikeErg
20,278
Meters
40:00.0
Time
1:58.3
Pace
686
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 59 |
| Revolution Count | 2397 |
| Power/kg | 1.49 |
| Drag Factor | 205 |
February 09, 2022 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,278 | 1:58.3 | 211 | 1026 | 59 |
| 8:00.0 | 4,059 | 1:58.2 | 212 | 1028 | 60 |
| 16:00.0 | 4,060 | 1:58.2 | 212 | 1028 | 60 |
| 24:00.0 | 4,014 | 1:59.5 | 205 | 1004 | 59 |
| 32:00.0 | 3,958 | 2:01.2 | 196 | 975 | 58 |
| 40:00.0 | 4,187 | 1:54.6 | 232 | 1099 | 62 |
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Workout Graph
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