David Porter 30000m BikeErg
30,000m
Meters
1:01:27.5
Time
2:02.9
Pace
984
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 57 |
| Revolution Count | 3517 |
| Power/kg | 1.32 |
| Drag Factor | 212 |
March 08, 2022 20:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:27.5 | 30,000m | 2:02.9 | 188 | 948 | 57 |
| 11:49.9 | 6,000m | 1:58.3 | 211 | 1027 | 60 |
| 12:10.5 | 12,000m | 2:01.7 | 194 | 967 | 58 |
| 12:27.0 | 18,000m | 2:04.5 | 181 | 924 | 57 |
| 12:46.1 | 24,000m | 2:07.6 | 168 | 878 | 55 |
| 12:14.0 | 30,000m | 2:02.3 | 191 | 957 | 57 |
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Workout Graph
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