David Porter 30000m BikeErg
30,000m
Meters
1:02:41.7
Time
2:05.3
Pace
1001
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 910 |
RPM | 57 |
Revolution Count | 3582 |
Power/kg | 1.25 |
Drag Factor | 201 |
May 09, 2022 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:02:41.7 | 30,000m | 2:05.3 | 178 | 910 | 57 |
12:10.9 | 6,000m | 2:01.8 | 194 | 966 | 59 |
12:05.7 | 12,000m | 2:00.9 | 198 | 980 | 59 |
12:44.1 | 18,000m | 2:07.3 | 169 | 883 | 57 |
13:09.6 | 24,000m | 2:11.6 | 154 | 828 | 54 |
12:31.3 | 30,000m | 2:05.2 | 178 | 913 | 57 |
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Workout Graph
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