David Porter 30000m BikeErg
30,000m
Meters
1:06:11.0
Time
2:12.3
Pace
974
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 54 |
| Revolution Count | 3602 |
| Power/kg | 1.06 |
| Drag Factor | 196 |
May 10, 2022 20:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:11.0 | 30,000m | 2:12.3 | 151 | 819 | 54 |
| 14:11.9 | 6,000m | 2:21.9 | 122 | 720 | 51 |
| 11:56.7 | 12,000m | 1:59.4 | 205 | 1006 | 60 |
| 12:18.7 | 18,000m | 2:03.1 | 188 | 945 | 59 |
| 13:53.6 | 24,000m | 2:18.9 | 131 | 749 | 52 |
| 13:50.1 | 30,000m | 2:18.3 | 132 | 754 | 52 |
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Workout Graph
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