David Porter 30000m BikeErg
30,000m
Meters
1:01:47.1
Time
2:03.5
Pace
1008
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 58 |
| Revolution Count | 3605 |
| Power/kg | 1.3 |
| Drag Factor | 195 |
May 23, 2022 21:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:47.1 | 30,000m | 2:03.5 | 185 | 938 | 58 |
| 12:33.5 | 6,000m | 2:05.5 | 177 | 908 | 57 |
| 12:05.2 | 12,000m | 2:00.8 | 198 | 982 | 60 |
| 13:10.0 | 18,000m | 2:11.6 | 153 | 827 | 55 |
| 12:43.3 | 24,000m | 2:07.2 | 170 | 885 | 57 |
| 11:15.1 | 30,000m | 1:52.5 | 246 | 1145 | 64 |
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Workout Graph
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