David Porter 30000m BikeErg
30,000
Meters
59:49.4
Time
1:59.6
Pace
1028
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 59 |
| Revolution Count | 3568 |
| Power/kg | 1.44 |
| Drag Factor | 198 |
May 25, 2022 21:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:49.4 | 30,000 | 1:59.6 | 204 | 1031 | 1028 | 59 |
| 12:05.2 | 6,000 | 2:00.8 | 198 | 992 | 200 | 59 |
| 11:26.4 | 12,000 | 1:54.4 | 234 | 1106 | 211 | 63 |
| 12:19.1 | 18,000 | 2:03.1 | 187 | 983 | 202 | 58 |
| 12:34.7 | 24,000 | 2:05.7 | 176 | 958 | 201 | 57 |
| 11:24.2 | 30,000 | 1:54.0 | 236 | 1125 | 214 | 63 |
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Workout Graph
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