David Porter 30000m BikeErg
30,000m
Meters
58:11.6
Time
1:56.3
Pace
1033
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 61 |
| Revolution Count | 3573 |
| Power/kg | 1.56 |
| Drag Factor | 200 |
May 27, 2022 21:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:11.6 | 30,000m | 1:56.3 | 222 | 1064 | 61 |
| 11:49.2 | 6,000m | 1:58.2 | 212 | 1029 | 60 |
| 11:32.3 | 12,000m | 1:55.3 | 228 | 1084 | 62 |
| 11:26.2 | 18,000m | 1:54.3 | 234 | 1105 | 63 |
| 11:56.1 | 24,000m | 1:59.3 | 206 | 1008 | 60 |
| 11:27.9 | 30,000m | 1:54.6 | 232 | 1099 | 62 |
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Workout Graph
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