David Porter 30:00 BikeErg
14,781
Meters
30:00.0
Time
2:01.7
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 59 |
| Revolution Count | 1779 |
| Power/kg | 1.37 |
| Drag Factor | 192 |
June 06, 2022 21:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,781 | 2:01.7 | 194 | 978 | 489 | 59 |
| 6:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 61 |
| 12:00.0 | 3,023 | 1:59.0 | 207 | 1010 | 101 | 61 |
| 18:00.0 | 2,959 | 2:01.6 | 194 | 980 | 98 | 59 |
| 24:00.0 | 2,763 | 2:10.2 | 158 | 880 | 88 | 55 |
| 30:00.0 | 3,014 | 1:59.4 | 205 | 1010 | 101 | 61 |
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Workout Graph
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